Need a Mental Health Day? FDR Park is Hosting “Pause in the Park” Featuring Yoga, Tai Chi, Sound Baths, Journaling & More
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We could all take a mental health day. For those looking to put everything on pause and recharge their battery, the Boathouse at FDR Park will be hosting Pause in the Park on Saturday May 10th from 10 am – 3 pm.
Lawn.
The Pause In The Park Wellbeing Day is designed to be a rejuvenating wellness experience designed to help guests slow down, connect, and recharge. Hosted by Pause. A Wellbeing Agency.
“Enjoy guided journaling, mindful movement, community conversations, wellness & mental health resources—all designed to help you cultivate balance and well-being for yourself and your family. Whether you’re looking to reset, reflect, or simply enjoy a moment of stillness, Pause in the Park offers a space to breathe, connect, and nourish your mind and body,” states organizer Dr. Hava Rose.
“Not only will we have main lawn activations, we will also have 3 different tents for your desired day, the Pause & Play Kids Corner, the Zen Den, and the Flow Zone,” Dr. Hava Rose added.
Although this event is free, registration through Eventbrite is encouraged.
Activations Include:
● Afrodance Wellness
● Journaling in the Park
● Storytelling with Sip & Chat
● Kids Corner arts & crafts with ARTbuds
● Tai chi and Yoga with Paris Fit
● Sound Bath
Vendors Include:
● Arodough
● Inner Light Aura Photography
● Nourish Philly
● La Llamita Vegana
● Yoganomalous
● ALIVENFREE
● Layermor
● Aura Wellness Atelier
