All posts tagged "fitness"

Movement Monday: Yoga in the Yard

Let’s flow! Join Gwen Lewis of Black and Breathing for a free one-hour Vinyasa yoga class...

Movement Monday: Kettlebells and Calisthenics

Join Alex Jeffers from Word Life Yoga for a free class focusing on calisthenics seamlessly integrated...

Featured Articles

The New Yoga and Fitness Center “Muse Yoga & Fitness” is Opening in Francisville

Owners Maggie and Steph have always had a strong passion for fitness and in the middle...

Lifestyle Top Lists

9 New Year’s Resolutions Every Philadelphian Should Make

  9 New Year’s Resolutions Every Philadelphian Should Make for 2018 Another year means another list...

Local Scoop

New Gym KTL is Using Kettlebells to Revolutionize The Way We Work Out

New Gym KTL is Using Kettlebells to Revolutionize The Way We Work Out We post of...