All posts tagged "exercise"
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Workout Wednesday: Barre at the Square
April 23, 2024Are you ready to start your week right? Join Tuck Barre and Yoga at Drexel Square...
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Local Scoop
SWEAT Fitness & City Tap House are Teaming-up to Offer Free Outdoor Summer Pop-up Series!
June 16, 2016SWEAT Fitness & City Tap House are Teaming-up to Offer Free Outdoor Summer Pop-up Series! SWEAT...
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Lifestyle Scoop
Top 5 Mistakes People Make When Trying to Lose Weight
July 22, 2014Hector Bones is a certified personal trainer through the American Council on Exercise and a Level...
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Scoop of the Week
Looking to Build Shoulders & Abs? Try adding These Routines
May 12, 2014Hector Bones is a certified personal trainer through the American Council on Exercise and a Level...
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Scoop of the Week
Personal Trainer Hector Bones Shows You What Exercise You Should Add to Your Routine
October 23, 2013Personal Trainer Hector Bones Shows You What Exercise You Should Add to Your Routine Hector Bones...
