Ex-Convicts Give Advice For Best Prison Workouts to Stay Fit While Quarantined! (NSFW) - Wooder Ice
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Ex-Convicts Give Advice For Best Prison Workouts to Stay Fit While Quarantined! (NSFW)

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Lifestyle Scoop

Ex-Convicts Give Advice For Best Prison Workouts to Stay Fit While Quarantined! (NSFW)

Ex-Convicts Give Advice For Best Prison Workouts to Stay Fit While Quarantined! (NSFW)

Ex-Convicts Give Advice For Best Prison Workouts to Stay Fit While Quarantined! (NSFW)

The gyms are closed we’re all on house arrest more or less. It would be very easy to fall out of shape by just Netflixing and UberEats.  Who knows how long this quarantine will actually last.  With that being said what better way to stay in shape then by doing some old school prison workouts?  Without the access to fancy gym equipment and amenities, we fished Youtube to find the most motivating and inspiring ex-convicts to whip your ass in shape.  So don’t worry about finding fancy weights or cooking up fancy meal preps cause these guys will show you how to get swole with less.  Check out our list of ex-convicts
 giving advice for the best prison workouts to stay fit while quarantined!  Warning very explicit language. 

Kali Muscle

Be prepared to be belittled a big but getting your psyche right is part of the process.  Although, Kali Muscle does use home gym equipment form time to time, you’ll find some old school hard core routines that anyone can do at home.
 

Moses Cuevas

This lowkey channel really hones in on doing more with less. This ex-con teaches you all the prison fundamentals and forms you’ll need to shred that fat and get in shape in no time.

 

Wes Watson

If you’re sensitive to foul language then stay clear of this channel. Wes is a hard core ex-con that gives it to you raw no candy coating here.  Not only will you find some great workout routines but also some very entertaining prison stories.
 

Fresh Out

This OG is cool calm and collective.  You won’t here much foul language here, just mostly sound advice, stories and gym routines. Big Herc will school you on just how rigorous prison workouts can be.

 

Felony Muscle

The name says it all.  This guy is all about fitness. You won’t find too much rah rah talk here just straight fitness vids without too much talking.  So if you’re looking to get right to it, check this channel out.
 

Mighty Mouse UFL

A mix bag of content, Might Mouse offers a glimpse of life out of the pen with some great prison workout routines sprinkled in.

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