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SUMMARY:Reset & (re)Focus Yoga with jean-jaques gabriel
DESCRIPTION:Join us at AAMP for an invigorating yoga experience led by acclaimed instructor jean-jaques gabriel. Just ahead of Mental Health Awareness Month\, immerse yourself in a journey of self-discovery and renewal. \nAs we bid farewell to winter and welcome the promise of spring\, let’s melt away stress and embrace relaxation against the backdrop of our current exhibition\, (re)Focus 2024: Anna Russel Jones. \nEmbark on a slow-moving “Align & Flow” yoga class\, designed to ease tension and invite comfort into our bodies. Explore guided tennis ball self-massage techniques for extended-release and relaxation. \nDiscover tools to carry beyond the class and plenty of time to explore our new exhibition\, Imprint: Dox Thrash\, Black Life\, and American Culture\, featuring rarely seen works. \nAll levels are welcome; no experience necessary. Bring your own mat or take advantage of limited mats available on a first-come\, first-served basis. \nDon’t miss out on this transformative experience! Reserve your spot today. Admission is complimentary with Museum admission\, but advanced registration is encouraged. \nJoin us for an acroYoga demonstration to conclude this enriching event. Let’s reset\, refocus\, and embrace the journey towards holistic well-being together. \nRegister today before tickets sell out!
URL:https://wooderice.com/event/reset-refocus-yoga-with-jean-jaques-gabriel/
LOCATION:African American Museum in Philadelphia\, 701 Arch Street\, Philadelphia\, PA\, 19106\, United States
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