Movement Monday: Yoga in the Yard

Let’s flow! Join Gwen Lewis of Black and Breathing for a free one-hour Vinyasa yoga class at Drexel Square. Classes encompass developing core strength, enhancing body balance, and expanding flexibility along with range of motion. Open to all levels. Registration encouraged, but not required. BYO: Mat, towel, water, and sunscreen.

Let’s flow! Join Gwen Lewis of Black and Breathing for a free one-hour Vinyasa yoga class at Drexel Square. Classes encompass developing core strength, enhancing body balance, and expanding flexibility along with range of motion. Open to all levels. Registration encouraged, but not required. BYO: Mat, towel, water, and sunscreen.