Another Space Another Time

JOIN US FOR ANOTHER SPACE, ANOTHER TIME — A PARTNERSHIP BETWEEN ARS NOVA WORKSHOP, SPIRITS UP!, AND BARTRAM’S GARDEN — EXPLORING MUSIC, MOVEMENT, AND MINDFULNESS.

ANOTHER SPACE, ANOTHER TIME IS LED BY MINDFULNESS INSTRUCTOR SUDAN GREEN, A CERTIFIED MOVEMENT AND MINDFULNESS TEACHER DEDICATED TO MAKING THESE PRACTICES MORE ACCESSIBLE TO COMMUNITIES THAT NEED IT MOST. IT IS AN ODE TO THE ANCESTORS LIKE MILFORD GRAVES WHO GATHERED COMMUNITIES AROUND WHOLE WELLNESS — MOVEMENT, MINDFULNESS, AND EXPRESSION. IN ADDITION TO MOVEMENT AND MEDITATION, THE CLASS WILL FEATURE MUSIC AND SPECIAL GUESTS TO BRING IN ADDED ELEMENTS OF ALTERNATIVE HEALING.